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Christmas Activities for Your Care Home

It seems that Christmas is well and truly upon us! Mariah, Sinatra, Bublé and even Bieber are clearly going to be unavoidable for... Read full post

Maintaining Fitness in Later Life

Without actively maintaining fitness and strength, day to day tasks can become increasingly difficult to carry out. A sedentary lifestyle in later life can produce... Read full post

Taking Care of the Carer

More and more we are openly talking about the importance of Mental Health, and this critical change in our culture is having a... Read full post